J Korean Biol Nurs Sci > Volume 18(3); 2016 > Article
Journal of Korean Biological Nursing Science 2016;18(3):185-191.
DOI: https://doi.org/10.7586/jkbns.2016.18.3.185    Published online August 31, 2016.
Effects of Calcium/Vitamin D Intake and Taekkyeon Exercise on the Elderly's Frailty
Lee, Kwang Ok
Department of Nursing, Sangmyung University, Cheonan-City, Korea. kolee@smu.ac.kr
Abstract
PURPOSE
The purpose of this study is to understand the effect of taking calcium/vitamin D supplements and performing Taekkyeon exercises on the frailty of the elderly targeting a vulnerable senior social group.
METHODS
A total of 124 people aged 65 and older consisting of 60 persons in the experimental group, and 64 persons in the control group participated in this study, and this study is a non-equivalent control group pre/post-test design quasi-experimental study. This study analyzed the homogeneity between the experimental group and the control group using a chi-square test and t-test while analyzing the difference in the degree of frailty and bone density with the practice of Taekkyeon and a calcium agent using t-test and GEE.
RESULTS
The study results showed that the frailty and bone density of the experimental group significantly improved.
CONCLUSION
Through this study, it was confirmed that calcium/vitamin D intake and Taekkyeon exercises were an effective intervention which strengthened the elderly's physical condition.
Key Words: Calcium, Vitamin D, Taekkyeon, Frail elderly
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